Visit any grocery store aisle and you are certain to find more and more shoppers scanning labels to make sure their food is "free" of one thing or another: gluten free, fat free, sugar free… the list grows longer each day. Now, these preferences have extended beyond the dinner table and into the food bowl, as some pet parents strive to make similar food choices for their beloved four-legged family members.
It’s no wonder that the pet food market has reacted in kind, with an array of grain-free cat food options appearing within the recent years. But is grain-free food for cats the right option for your favorite kitty? Contrary to what can be found on the internet (which is anything), grains can actually be good for your cat. Here are answers to some of the most common questions about grain-free cat food — and whether you should consider for your own pet.
Grain-free cat food is just what its name describes — a cat food made free of grains. Common grains found in cat food include wheat, corn, oats, barley and rice.
Most cats don't require grain-free food and cats with diagnosed grain allergies are unusual. In a study published in Veterinary Dermatology, corn was found to be one of the least likely sources of food allergy in a cat. Of the 56 cats in the study with food allergies, corn was responsible for four cases of allergy issues. Forty-five cats, meanwhile, suffered from allergies associated with eating beef, dairy and/or fish. So how can you know if your cat has a food allergy? Some possible signs of a food allergy include:
Cats can have allergic reactions to grooming products, food and environmental irritants, such as pollen or flea bites which are more common than food allergies. Feline acne, mites, lice, and bacteria and fungus infections of the skin all can lead to similar signs as food allergies in your kitty. You can narrow down what type of allergy your cat has by having your vet do a thorough examination and if food is suspected, your vet may recommend an elimination trial, the gold standard for diagnosing a food allergy, that can help you determine what the cause of your cat's discomfort is. If there is ever a question, your vet should be your number one source for discovering if any allergies do exist.
More than 3 million Americans suffer from celiac disease, a painful condition that can be managed by following a gluten-free diet. But the good news is there is no scientific evidence that the same condition affects cats. So, avoiding gluten is not necessary for cats.
What many pet parents forget to consider is that to replace grains, grain-free food often uses other carbohydrate ingredients such as potatoes, sweet potatoes, tapioca, lentils and peas. In fact, some grain-free pet foods contain carbohydrate levels similar to or even higher than cat food containing grains — but carbs don’t make dogs and cats fat. A sedentary lifestyle, neutering, over-feeding, feeding table scraps, consuming too much fat and calories are risk factors for obesity rather than carbohydrates. Carbohydrates from whole grains help provide your kitty with complete and balanced nutrition — the key to good health.
Protein is especially important in cat food because, unlike many other animals, protein is a cat's primary energy source. What many people don't realize (57 percent of cat parents, according to a PetMD survey) is that while cats do require a part of their protein to come from animals, their systems are also very good at digesting and absorbing nutrients from high-quality, plant-based ingredients. Plant ingredients can be an excellent source of essential nutrients, proteins, fat and carbohydrates. Providing adequate carbohydrate calories spares body proteins, like muscles, from being broken down to be used for energy.
In fact, a food that relies solely on meat as a protein source can be higher in phosphorus. While phosphorus is an essential nutrient, there is a link between high-phosphorus foods and a progression in cats (and dogs) with preexisting chronic kidney disease. Vegetables and grains are low-phosphorus sources of essential amino acids that cats need, providing your cat with a source of protein she needs to be healthy.
Research the different options available for your cat, talk to your veterinarian, then choose a high-quality food that meets all the nutrients your cat requires (and that your cat actually likes to eat). Your diligence will go a long way to ensuring your cat's health now and long into the future.
One of our staff authors prepared this article for you
Precisely balanced nutrition with the delicious taste of gourmet savory beef to help fuel the energy needs of cats during the prime of their life
Supports lean muscle and beautiful fur for adult cats
With delicious chunks in a decadent gravy
Clinically proven kibble technology to reduce plaque & tartar build-up
Natural fiber comfortably reduces hairballs
Delectable chunks with tender ocean fish smothered in a rich gravy
Precisely balanced nutrition with the delicious taste of savory minced chicken to help fuel the energy needs of cats during the prime of their life
Delectable chunks with tender chicken smothered in a rich gravy
Supports kitten growth, digestive health, nourishes skin and promotes a lustrous fur
Delicious taste of gourmet minced turkey in precisely balanced nutrition. Provide a synergistic ingredient blend to help support energy & activity level.
Natural fiber comfortably reduces hairballs
Precisely balanced nutrition with the delicious taste of minced liver & chicken to help fuel the energy needs of cats during the prime of their life
Over 70% of cats lost weight within 10 weeks when fed this nutrition (USA Study)
Supports energy level and beautiful fur in mature cats
Improves Everyday Ability to Get Up & Go
Delectable chunks with tender tuna smothered in a rich gravy
Over 70% of cats lost weight within 10 weeks when fed this nutrition
Natural fiber comfortably reduces hairballs
Delectable chunks with tender tuna smothered in a rich gravy
Low calorie formula with the delicious taste of minced liver & chicken to help promote an ideal body weight
Your cat's tail can tell you about what's going on inside her head. Tails are good indicators of mood. Take a little time to observe your cat's behavior and you will start to get a feel of the tales the tail tell
Learn how cat's naturally feed and ways you can help meet their nutritional needs without disrupting their feeding behavior.
Learn more about the basics of cat care in the first month, including choosing the right cat bedding, cat toys, cat carriers, pet id tags and litter boxes.
From the kitten stage to the geriatric cat stage, learn the six cat life stages and tips for providing the best care for your cat at any stage of her life.
Learn the proper way to pick up a cat. Practicing the right technique will make her feel safe & secure, and you'll avoid getting a bunch of scratch marks.
Kitten's body language and behaviors tell you a lot about what they want. Learn what each behavior means and start to better understand your cat's needs.
Discover the benefits of Hill's line of kitten foods and how they provide complete and balance nutrition for growing kittens.
Learn how to turn your surplus of old children's toys into repurposed cat toys, entertaining your cat for hours and saving you money.
Cats can be quite chatty, especially at night when their yowling can keep even heavy sleepers awake. Learn tips for how to deal with her nighttime noises.
Learn how to create four different DIY cat beds that will provide your furry friend with a cozy space of her own & won't break your bank!
Learn how to spot common signs that your cat might be pregnant, as well as care and nutrition tips for her if you find out she is expecting.
Learn to help cats and kids enjoy fun and safe playtime together. From introductions to holding, here's how to play with cats when kids are involved.
Find out why a cat scooting on carpet could be a sign of inflamed anal glands and what you can do to help relieve your cat's agitation.
Learn what a bunny kick is and the reasons your cat likes to do it, from just playing around to indicating aggression.
Find out what healthy cat nutrition entails and how to choose the healthiest cat food. Also, learn about common cat feeding concerns and myths.
Kidney disease and renal failure can kill your cat. Know these 4 facts about feline kidney disease, the symptoms to look for, and when to call your vet.
Learn about common illnesses and health concerns among kittens, how you can spot their symptoms and steps you can take to prevent them from happening.
Learn about antifreeze and cats: what to do if your cat drank antifreeze, symptoms of antifreeze poisoning to watch for, treatment and prevention.
Learn what your female cat needs for proper nutrition when pregnant or nursing, so you can make sure you are feeding her properly.
Discover how to make three creative DIY cat toys out of household items. Cats can get bored very easily, which is why you need to keep her interest.
Our low calorie formula helps you control your cat's weight. It's packed with high-quality protein for building lean muscles, and made with purposeful ingredients for a flavorful, nutritious meal. Clinically proven antioxidants, Vitamin C+E, help promote a healthy immune system.
Our low calorie formula helps you control your cat's weight. It's packed with high-quality protein for building lean muscles, and made with purposeful ingredients for a flavorful, nutritious meal. Clinically proven antioxidants, Vitamin C+E, help promote a healthy immune system.
©2025 Hill's Pet Nutrition, Inc. As used herein, denotes registered trademark status in the U.S. only; registration status in other geographies may be different. Your use of this site is subject to the terms of our Legal Statement. About our Ads. Cookie Consent Tool