Do cats get lonely? It's a common misconception that cats don't experience loneliness, but they do, especially when left alone for long periods of time. Learning how to tell if your cat is lonely puts you on the path to helping them feel more content while they're home alone. The good news is that there are many ways to keep your furry friend's spirits up while you're away from home.
Most cats are notorious for hiding their feelings, as many cat parents are aware. But, if you spend time closely observing your kitty, you'll notice that they express a wide range of emotions in their own unique way. Vocalizing, kneading, headbutting and staring are just a few ways that cats express themselves.
Loneliness often presents itself as depression or separation anxiety, explains the Ohio State University College of Veterinary Medicine, signs of which include the following:
Your cat may exhibit this behavior as you're getting ready to leave the house or when you return. If your cat exhibits extreme physical or behavioral changes, contact your veterinarian right away to rule out any underlying medical issues.
Cats are independent, but they're also very social creatures, explains Psychology Today, and they thrive on interaction with humans. Even cats with pet siblings can feel lonely when separated from their pet parents.
So, how long can a cat be home alone without their favorite people? It really depends on the cat. Most adult cats do well by themselves for the length of a typical workday, eight to 10 hours, but cats can still experience loneliness during this time frame. Mischievous kittens, senior cats that need extra attention, cats with behavioral concerns or medical issues and any cat with special circumstances, for example, require more attention throughout the day and will benefit from at least one check-in per day. It's never a good idea to leave your cat home for days or weeks at a time, even if you leave out food, water and toys. Not only will this separation increase loneliness and boredom, but it can also lead to an increase in physical and behavioral problems.
Safely leaving a cat alone for any period of time includes not only meeting their physical needs but giving them mental stimulation as well. Cats can get lonely while you're away from home, but they can also get bored. What do bored cats do when they're home alone? Lots of crazy things, including shredding toilet paper rolls, scratching furniture and knocking things off tables and counters. Although these behaviors can be destructive, it's important to remember that your cat isn't being spiteful — what they're doing is communicating their feelings to you.
To curb loneliness and the cat crazies (while also protecting your household goods), provide your kitty with plenty of enrichment opportunities. Good puzzles, toys they can hunt and even electronic cat apps for your tablet, phone or TV are great ways to provide the mental stimulation and physical activity, which Best Friends Animal Society emphasizes are good for your cat's overall well-being. A cat-designated spot in front of an open window also does wonders for lonely cats who'll find company among the creatures in the outside world.
If you plan to be away from home for an extended period of time, or if your cat needs attention while you're away for the day, consider hiring a trusted pet sitter who'll come to your house to give your cat food, water or medicine, clean the litter box, and play. Ask close friends and family for a referral, and interview potential sitters carefully. Another option is cat day care, a boarding facility strictly for cats where your feline friend can hang out with other cats (or not) and stay on their routine schedule.
Do cats get lonely while their pet parents are home? If they aren't getting enough attention from their humans, it's possible. Cats are always happiest when their pet parents are at home. Spend at least ten minutes a day really engaging with your feline friend by playing with them, grooming them and showering them with affection.
Christine O'Brien is a writer, mom, and long-time cat parent whose two Russian Blues rule the house. Her work also appears in Care.com, What to Expect, and Fit Pregnancy, where she writes about pets, pregnancy, and family life. Find and follow her on Instagram and Twitter @brovelliobrien.
Precisely balanced nutrition with the delicious taste of minced liver & chicken to support 5 essential building blocks for lifelong health
Delicious taste of gourmet minced beef in precisely balanced nutrition. Provides a synergistic ingredient blend to help support energy & activity level.
Supports healthy immune system, digestion, lean muscle & beautiful fur
With delicious chunks in a decadent gravy
Fewer calories for less active cats
Precisely balanced nutrition for indoor cats with the delicious taste of savory salmon and vegetables
Delicious poached salmon paired with tender spinach in a mouthwatering sauce
Precisely balanced nutrition for indoor cats with the delicious taste of savory minced seafood
With delicious chunks in a decadent gravy
Healthy digestion for easy litter box clean-up
Grain free, easy-to-digest food that is gentle on the stomach. Nourishes skin & promotes lustrous fur.
Improves Everyday Ability to Get Up & Go
With delicious chunks in a decadent gravy
With delicious chunks in a decadent gravy
Improves Everyday Ability to Get Up & Go
Precisely balanced nutrition with the delicious taste of minced liver & chicken to help fuel the energy needs of cats during the prime of their life
Supports the developmental needs of kittens to help start life with healthy growth and a strong immune system
Improves Everyday Ability to Get Up & Go
Precisely balanced nutrition with the delicious taste of gourmet savory beef to help fuel the energy needs of cats during the prime of their life
Precisely balanced nutrition to help avoid the formation of hairballs with the delicious taste of savory minced ocean fish
Learn tips for checking your cat's vital signs, including things like proper body temperature, and why it's a good way to monitor their health.
Learn about your cat's natural sleep cycle and why it doesn't always match your own, as well as why she likes to nap at certain times of the day.
Wondering how to get your cat to take a pill? This guide provides you with tactics for how to give a cat a pill!
Is wet food bad for cats' teeth? Furthermore, does wet food cause dental problems in cats? Get your facts straight here.
Learn how to identify causes of aggression in your cat, how you can help calm them down or diffuse an aggressive situation, and when a vet visit is needed.
Want to learn how to build a catio? Get started with DIY cat enclosure basics, including what to consider and how a catio can benefit your cat.
Learn more about the basics of cat care in the first month, including choosing the right cat bedding, cat toys, cat carriers, pet id tags and litter boxes.
Get helpful tips and advice for traveling with your cat including by car, train, or air. Learn the safest ways for your cat to travel.
Why Is My Cat Shaking and Shivering?
Choose the perfect cat grooming tools, such as the right brushes and combs, and learn the best way to groom both long & short haired cats.
Discover how to identify cat sensitive skin and what you can do to help your cat thrive from head to paw.
Do cats get lonely? What can you do to help? Learn some common signs to tell if your cat is lonely and steps you can take to try and cheer them up.
Learn how your cat's ear language and movements can show you their underlying emotions, including what a variety of different positions mean.
Having a large group over? Learn some helpful ways to prepare your nervous cat and keep her from feeling overwhelmed by the amount of people and noise.
Discover some vet-recommended advice about some common cat digestive problems, including how to deal with upset stomachs, worms, hairballs, and more.
Learn if laser pointers are truly safe to use with your cat, if there are any recommended types, and when to recognize your cat's playtime frustrations.
Discover the truths behind some common cat myths you may have heard. With all the misinformation available online about cat, it's time you got the facts.
Discover what cat chirping sounds like, why cats make that sound and what their body language when they chirp might mean.
Learn what you need to know about using shampoo on your cat, including whether you can use dog or human shampoo.
Adopting a cat feels like an easy choice, but ensuring their comfort takes preparation. Follow these tips for a lifetime of love with your new cat.
Our low calorie formula helps you control your cat's weight. It's packed with high-quality protein for building lean muscles, and made with purposeful ingredients for a flavorful, nutritious meal. Clinically proven antioxidants, Vitamin C+E, help promote a healthy immune system.
Our low calorie formula helps you control your cat's weight. It's packed with high-quality protein for building lean muscles, and made with purposeful ingredients for a flavorful, nutritious meal. Clinically proven antioxidants, Vitamin C+E, help promote a healthy immune system.
©2025 Hill's Pet Nutrition, Inc. As used herein, denotes registered trademark status in the U.S. only; registration status in other geographies may be different. Your use of this site is subject to the terms of our Legal Statement. About our Ads. Cookie Consent Tool