Find food that fits your pet’s needs
Find a dog food that fits your pet’s needs
Find a cat food that fits your pet’s needs
Many people ring in the new year by creating a list of habits they'd like to start (or stop) doing to benefit their health and happiness. Why not include your pet in your New Year's resolutions, while you’re at it?
Making pet resolutions is a great way to help you stick to your list of do's and don'ts because who better than your dog to make sure you get out of bed for that early morning walk – or your kitty to make sure you take that energizing afternoon cat nap?
Here are some ways you and your pet can have a happy, healthy twelve months – and beyond!
Embracing Exercise
Committing to exercise tops many resolution lists, and it should be for pets, too. Walking your dog (or cat) benefits your furry friend in many ways, such as aiding the digestive system and promoting agility. Overall, you're more likely to stick to an exercise regimen if you have a buddy. If jogging isn't your speed, leisurely walks are just as good. Stick to the pace that works best for you and your little fitness partner. Try out a new park, hiking trail, or city street. If your pet is indoors, get moving by chasing toys around the house or playing games, like fetch or hide-and-seek. Create fun DIY cat toys to engage your cat and help improve their motor skills.
Eating Healthy
Making healthier food choices is another popular resolution, and it often falls off the list early in the year. It's no secret that eating well is good for you in many ways, and your pet’s nutrition is no different. Avoid giving your cat or dog table scraps. A little goes a long way. What may be a small snack for you could add up to an entire meal for your pet.
Before revamping your pet's food, consult with your veterinarian because different animals have different needs. Pets are creatures of habit, just like their pet parents, and switching your cat's or dog's food for a new kind may not always go smoothly. Be patient, just as you would with your eating habits.
Relieving Stress
The act of petting your dog or cat lowers your stress level and blood pressure, but did you know that sometimes, just gazing at an animal can alleviate stress? "You don't even need to touch them. Just looking is enough," says Vetstreet. "Watching fish in an aquarium has the same effect." If you've ever felt a rush of love watching your cat curled up in their favorite spot, you know how powerful simply being around pets can be.
You also can incorporate mindfulness into your daily pet care routine. The next time your dog stops to smell the roses, instead of hurrying him along, take a deep breath, perform a sun salutation, and soak in a quiet moment of peace.
Meeting New People (and Animals)
If you and your pup or kitty tend to be homebodies, add "make new friends" to your pet resolutions! Pets are a great way to expand your social network because you instantly have a bond with fellow animal lovers.
Need a boost to get out of the house? Start walking. As noted above, walking has many health benefits for you and your pet, but it's also great for your social lives. An animal is a great conversation starter, even if you're just going down to the corner store for a coffee. You can also check with your local animal shelter to see if it hosts any fundraisers, such as dog walking events. You'll meet new people, your dog will love the opportunity to socialize, and you'll help support a worthy charity.
Learning Something New
What better time to pick up a new skill than the new year, and what better partner to learn it with than your pet? While you're committing time and effort to learn something new, you can take a little extra time to help your pet learn a new trick or command. If you decide to take a class like photography, think about also signing up for a training course for your pet. Even if you have an older pet, it doesn't mean they can't learn new tricks. Committing to helping your pet learn something new, will also help keep you motivated to stick with your new education.
New Year's resolutions are always easier to keep when you have a support system to keep you motivated. No one ever said that it had to be another human. Including your dog or cat in your resolutions is a great way to help keep your eye on the prize to help benefit both of you. Good luck with all of your New Year's resolutions this year, and every year to come.
Contributor Bio
Christine O'Brien
Christine O'Brien is a writer, mom and long-time pet parent whose two Russian Blue cats rule the house. Her work also appears in What to Expect Word of Mom, xoJane, Fit Pregnancy and Care.com, where she writes about pets and family life. Find and follow her on Instagram and Twitter @brovelliobrien